A powerful yogic process to boost immunity and enhance lung capacity. Sadhguru is offering this simple but powerful practice to help boost immunity, strengthen the respiratory system and enhance lung capacity.
BENEFITS:
- Enhances the lung capacity.
- Builds samath prana , that builds armor or ‘kavacham’ for oneself against negative effects.
- Enhances immunity.
Organizer
Sulochcna Singh
Certified Isha Hatha Yoga Teacher from Isha Foundation, Coimbatore.