When to Eat Food –
When to Eat #1 Wait for Two Minutes Before You Eat Not eating when you feel like eating is one part of sadhana, so that you take away compulsiveness for food,…
How to Eat Food
How to eat food- When you should eat, in what posture you should sit, and how you should welcome the food into yourself are things that are completely ignored today. …
13 Grounding Yoga Poses to Strengthen the Earth Element
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…