- Improves vision.
- Brightens the eyes and face . It improves the aura in the face. People concerned about their beauty can do it, actors can do it.
- Helps turn a person inward, prepares one for Pratyahara.
- Rejuvenates different parts of the face, including helping with ailments related to nose, ears, eyes.
- Helps relieve vertigo and tinnitus.
- Enhances awareness.
- Brings about mental balance.
Organizer
Sulochcna Singh
Certified Isha Hatha Yoga Teacher from Isha Foundation, Coimbatore.
Venue
We have a dedicated space in Exotica Fresco to offer Isha Hatha Yoga Practices where the practitioner feels the ambience is serene ,meditative , energizing and vibrating. They can experience the grace of Sadhguru.