- Helps with the diseases of eyes, nose throat.
- Removes excess mucus and pollutants from nasal passages and sinuses.
- Helps relieve insomnia ,tiredness, improves quality of life.
- Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis.
- Relieves cold , allergies , sinusitis.
- Helps with tonsillitis , allergic rhinitis , hay fever.
- Relieves migrane and headaches, anxiety , stress release and brings tranquility.
- Helps with epilepsy.
Organizer
Sulochcna Singh
Certified Isha Hatha Yoga Teacher from Isha Foundation, Coimbatore.
Venue
We have a dedicated space in Exotica Fresco to offer Isha Hatha Yoga Practices where the practitioner feels the ambience is serene ,meditative , energizing and vibrating. They can experience the grace of Sadhguru.