There is a beautiful story in the Yogic lore that describes how when Adiyogi utters three AUMs, a whole new creation comes into being.The story is a dialectical expression of the possibility of the sound AUM. Known as the universal or basic sound in the existence, AUM is a combination of three primordial syllabes-“Aaa” ,”Ooo”, and “Maa” .AUM chanting is a powerful practice that allignes the three fundamental aspects of the system- body , mind and energy- leading to a more profound experience of life . It helps stabilize the body and mind , thus eliminating psychcological disturbances and alleviating chronic ailments. AUM chanting creates a powerful basisfor furthur inner exploration.
BENEFITS:
1 Helps stabilize the body and mind.
2 Helps comes out of psychcological disturbances.
3 Remedies attention disorders.
4 Helps bring resolve in life.
Organizer
Certified Isha Hatha Yoga Teacher from Isha Foundation, Coimbatore.
Venue
We have a dedicated space in Exotica Fresco to offer Isha Hatha Yoga Practices where the practitioner feels the ambience is serene ,meditative , energizing and vibrating. They can experience the grace of Sadhguru.