Bhuta-Shuddhi
The basis for all creation, including the physical body, is the group of five elements: earth,water,wind, fire and space.
The well-being of the body and the mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate well-being. There is a whole system of yoga called Bhuta-shuddhi- which means “purification of the elements.”
The Bhuta-Shuddhi process offered by Isha provides a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana(spiritual practices).
Who is it suitable for?
Suitable for ages 14+
Low intensity
No prior experience of yoga necessary
5+ years
Experience
Modern yoga
Trainer
World class
gurus
Benefits :
When your immunity is compromised, to you’re more susceptible to illness. However, as discussed earlier, yoga is considered a best scientifically backed alternative treatment for stress.
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Enhances the capabilities of the physical body ,mind and energy system
- Creates the basis to gain complete mastery over the human system.